BY TONY IROGA
Athletes from Solomon Islands Taekwondo Federation (SITF) are working on their technical skills through structured training sessions focused on improving accuracy, timing and scoring techniques.
During an evening session yesterday at Solomon Islands National Institute of Sport (SINIS), athletes carried out target kicking drills using handheld kicking pads, where one athlete holds the pad while the other executes kicks designed to simulate scoring situations in competition.
Head Coach Junior Maetia explained that this exercise helps athletes learn how to apply their techniques effectively while managing pressure during a match.
“The athletes are working on target pad drills where one partner holds the kicking pads and the other practices scoring techniques,” he said.
He said this exercise helps them improve their timing, accuracy and decision-making under pressure.
He said the training forms part of the federation’s ongoing efforts to strengthen athlete performance and prepare competitors for upcoming national, regional and international competitions.
“Through regular technical drills and conditioning sessions, the federation continues to develop athletes and promote the growth of Taekwondo in Solomon Islands,” he said.
Photo: Supplied
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